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Garlic, a rich source of lecithin | benefit of its uses | 9 most uses of garlic in daily life.

Garlic is a rich source of lecithin which is most important to maintain mental health and build up our mental calculation capacity. there is much more source of lecithin in nature but garlic is the best and it contains a rich source of lecithin which helps you to sharpen your mind and mental power so many of us like to use garlic in a raw form to get the most essential element for the better mind.
benefits of raw garlic,

What is Garlic?

Garlic (Alem Sativum) is a strong, fabulous tasting herbal. It is a close relative of onions and is native to Central Asia. It has been used as a dining flavor agent and as a traditional medicine. Humankind recognizes the touch-character characteristics of the D Magic Magnet 3,000 years ago. Sir Louis Fegharber, Garlic lecithin for mind Parents Scientific, who discovered the discovery of the Trinity, used in 1858 anti-bacterial properties of all cellar herbs. [1] The less health a day per day, the bigger health can be in your health, while 2 to 3 lows can prevent normal cold attacks. In the First World War, the medical surgeon also used garlic juice as antiseptic for treatment of war wounds.
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NUTRIENTS VALUE OF GARLIC

Garlic contains useful minerals such as phosphorus, potassium, magnesium, zinc, calcium, and iron, as well as minerals like iodine, sulfur, and chlorine. It is a rich source of voluminous fibers such as Fleet, Thomas, Nixon, and Vitamin C, A, K, and B6. In the context of organic compounds, it is one of the nonsense sources of Alison, alicatin1, and selenium. There are fewer in the herbs of calorie, lecithin for super mind saturated fat and sodium.
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HEALTH BENEFITS OF GARLIC


Asthma controls

Despite the spicy garlic indigenous treatment every asthma treatment every night, cooling three glasses, cooling three glasses, after a glass of milk, can repent repentance asthma. An asthma asthma asthma attack can also be controlled. Additionally, lung diseases like cystic hematomas can also be used.

Extreme Libido

There are some characteristics of the plant so it can be used as a tube to transmit sex. Parental medicines are known to increase the health benefits of male and female libido. In the sexual activity, a sensitive person should eat garlic so that fatigue can prevent fatigue.
nutrition value of garlic.



High blood pressure stops

There is a herb component in reducing the rest of the blood pressure. While trying to relax all the types of blood veins facing the high level of pressure. It reduces platform groups against compilation.

Manage cholesterol level


Take LDL (Poor) cholesterol oxidized by taking a rich examination of stem garlic, aluminum compounds, and TM method. All levels of cholesterol in which herbs should have their daily diet.

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Prevents  heart disease


To prevent the use of raw garlic gloves from Thumbobulzisez, it means that they reduce blood muscles and drive good blood. They also have major heart disease, which can help prevent irarcalcus, hyperkalemia, Thomas bus, high hypertension and more illnesses.

Zero heart Blocks Help to Stop Alzheimer's and Dementia blocks

Anti-oxidants and prevention prevention prevention of neurological problems such as Davia and Alzheimer.
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GARLIC: SUPER ANTI-CANCER AGENT

Stop Heavy metal toxic

Due to heavy metals, high dosage of garlic can harm the body. In the sulfur, sulfur compounds have direct pressure on blood. In addition, it also prevents poisonous symptoms like cold pain and blood pressure. These herbal supplements help sulfur iron and zinc best herbs.

Improve Digestive system

Now Foods Garlic for athletes You help feminine to remove any digestive problems including raw drought. If tape herbal digestion helps with a normal bowl, then the gastric canal may be admirable or angry using these herbs.


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Garlic is one of the ingredients of "increase in efficiency" in the beginning. Traditionally, it is used to reduce the fatigue used in ancient cultures and to enhance the ability to work.

Most importantly, it was given to the Olympic players in ancient Greece. Forest studies show that Garlic has helped in this process, but some human studies have been made.

Heart disease with heart disease was 12% heart rate and better exercise capacity for 6 weeks. However, no demonstration was found in the study of nine species of bicycle research.

Other studies show that exercises can be reduced with cheese garlic. It is easy to add garlic to your food and taste not the last health facility, but it is still important

Garlic is very easy to add your current food (and delicious)

It's an apple for all delicious meals, especially soup and dip. The strong flavor of garlic may include soft baking.

Garlic comes from various dishes, whole lounges and smooth pastries, such as powders and garlic extract and garlic oil. However, remember that any success, such as in some parts of garlic. There are those who have some allergies.

If your blood takes dangerous diseases or blood in your blood, then talk to your doctor before using garlic. Press garlic pressure in garlic cloves, then adds extra virgin olive oil and a little salt. Healthy and super sensitive dressing

Conclusion:
dear readers as you got information about garlic they all are its property which shows their results if you use it on daily basis. really it is so powerful and if you decided to apply it daily there would be something which changes your life and your thinking process about your life you may get new life energy to live a healthy life really it is very powerful.

VitoLax

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