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Scientific Reason: you should not Drink Raw Milk Proven by many Research Organisation


Raw milk: from ancient time we all know milk is very useful for our healthy skin, beauty, and hair, in short milk is important for our entire body. but when we start talking about milk vs raw milk, many a thing we have to understand that raw milk is safe for our health or dangerous for our health.


raw milk kills


According to the Centers for Disease Control and Prevention (CDC), from 1993 through 2012, there were 127 outbreaks linked to raw milk or unpasteurized milk or its products like ice cream, soft cheese, or yogurt. they resulted in 1909 illnesses and 144 hospitalizations.

Raw milk is the milk which is collected from mammals like cows, sheep, and goats or any other animal, who has not been pasteurized to kill harmful bacteria. raw milk can vary dangerous bacteria such as salmonella, E. coil, Listeria. campylobacter and others that cause foodborne illness often called "food poisoning " these bacteria can seriously injure the health of anyone who drinks raw milk or eats products made from raw milk.

what is pasteurized milk:


mammals milks


Pasteurization is a widely used process that kills harmful bacteria by heating milk to a specific temperature
for a set period of time. First developed by Louis Pasteur in 1864, pasteurization kills harmful organisms responsible for such diseases as listeriosis, typhoid fever, tuberculosis, diphtheria, Q fever, and brucellosis.

Raw milk & Pasteurization: milk Myths:


While pasteurization has helped provide safe, nutrient-rich milk and cheese for over 120 years, some people continue to believe that pasteurization harms milk and that raw milk is a safe, healthier alternative.

Here are some common myths and proven facts about milk and pasteurization:
Pasteurizing milk Does Not cause lactose intolerance and allergic reactions. Both raw milk and pasteurized milk can cause allergic reactions in people sensitive to milk proteins.

  1. Raw milk Does not kill dangerous pathogens by itself.
  2. Pasteuriztion Eoes not reduce milk's nutritional value.
  3. Pasteurization Does not mean that it is safe to leave milk out of the refrigerator for extended time, particularly after it has been opened.
  4. Pasteurization does ill harmful bacteria.
  5. Pasteurization does save lives.

Do you know that how much your Homemade Ice Cream Safe for you and your loved one:
myth of milk uses



Each and very year homemade ice cream causes serious outbreaks of infection form Salmonella. The ingredient responsible is raw or undercooked eggs. If you choose to make ice cream at home, use a pasteurized egg product, egg substitute, or pasteurized shell eggs in place of the raw eggs in our favorite recipe. There are also many egg-free ice cream recipes available.

learn the soft technique to protect your family with odd food choices:

Most of the milk and raw milk products sold commercially in the United States contain pasteurized milk or cream, or the products have been produced in a manner that kills any dangerous bacteria that may be present. But, unpasteurized milk and products made from unpasteurized milk are sold and may be harmful to your health. to avoid getting sick from the dangerous bacteria found in raw milk, you should choose your milk and milk products carefully.

 raw milk is not healthy for the body:



most of doctors recommend, and a lot of people drink at least one glass of milk daily. Milk is essential for bone development, and it also provides our body with many nutrients. while we all enjoy a glass of milk, we have become choosy about the nature of the milk that we drink. Vegans are opting for dairy alternatives like soya milk, bodybuilders go for full-fat milk, and those looking to lose weight might b partial towards skimmed milk. While all these are safe and healthy options, what is debatable about the milk we drink is whether having it raw is safe or not.
[Read also: What is hemophilia,10 sign of hemophilia and its treatement]

Does raw milk contain more nutrition?:

 should we drink raw milk


A myth surrounding milk is that the process of pasteurization reduces the nutrition, but dis is not true, Pasteurized milk and raw milk contain more or less the same amount of nutrition. Milk is rich in minerals like calcium and phosphorus, which are both heat-stable, and remain unaffected by the high temperatures. A study showed minor losses in water-soluble vitamins B1, B, B9, B12 and c; and fat-soluble vitamins A, D, E, and K. Considering these nutrients are already present in low levels, the loss makes no significant difference to the body. Therefore raw milk possesses no nutritional benefit compared to pasteurized milk.

Are there any benefits of drinking raw milk?:


People have claimed that raw milk could offer some benefits that pasteurized milk can not. Firstly, raw milk is said to be better for people with lactose intolerance. Raw milk contains lactase, which helps in digesting lactose, theoretically improving the digestion of milk. However, lactase gets destroyed during pasteurization. Secondly, raw milk has been associated with a reduced risk of asthma, eczema, and allergies. Lastly, people claim that raw milk contains more antimicrobials. Milk is rich in antimicrobials like immunoglobulin, lysozyme, and lactoperoxidase, which control harmful microbes and delay milk spoilage. Pasteurization rids milk of the antimicrobials.

Why you should not drink raw milk:


There is one, and only one reason why you should not consume raw milk, and that is the presence of harmful bacteria. do to the neutral pH and high nutritional and water content, milk is an ideal feeding ground for bacteria and is highly susceptible to contamination. Harmful bacteria like salmonella, Escherichia, Campylobacter, E. Coil, and Cryptosporidium can be present in raw milk, and ingesting them can cause serious diseases and illnesses like reactive arthritis, Guillian-Barre syndrome, and hemolytic uremic syndrome. Infections from contamination can cause diarrhea, vomiting, dehydration, nausea, or fever. Pasteurization kills most bacteria, and those that survive, do so in a damaged and non-viable state.


Question and Answers related to milk and raw milk.



ways of drinking milk


Raw milk is milk that has not been pasteurized to kill harmful bacteria. it can come from any animal. Raw milk can carry dangerous germs, such as Brucella, Campylobacter, Cryptosporidium, E. coil Listeria, and salmonella, which can pose serious health risks to you and your family.

Question and And answers for raw milk:

what are the risks associated with drinking raw milk?


Answer: Raw milk is milk from any pet animal that has not been pasteurized to kill harmful bacteria. Raw milk can carry harmful bacteria and other germs that can make you very sick or kill you. While it is possible to get foodborne illnesses from many different foods, raw milk is one of the riskiest of all.
[Read also: 9 Amazing uses of jojoba oil]

here are some very important information related to raw milk you must know:
illness can occur from the same brand and source of raw milk that people had been drinking for a long time without becoming ill.

a wide variety of germs that are sometimes found in raw milk can make people sick. These germs include Brucella, Campylobacter, Cryptosporidium, E. coil, Listeria, and Salmonella.

Each ill person's symptoms can differ depending on the type of germ, the amount of contamination, and the person's immune defenses.

Q: can drinking raw milk hurt me or my family?



answer: of course it hurts. Raw milk can cause serious illnesses. Raw milk and raw milk products, including soft cheese, ice cream, and yogurt, can be contaminated with harmful bacteria and other germs that can cause serious illness, hospitalization, or death.

Pasteurization:


is it true milk kills


Q what is pasteurization, and what is pasteurized milk?


Answer: Pasteurization is the process of heating milk to a high enough temperature for a long enough time to kill illness-causing germs. Pasteurized milk is milk that has gone through this process.

What is the history of pasteurization:


Answer: Pasteurization was invented during a time when millions of people became sick and died of tuberculosis, scarlet fever, typhoid fever, and other diseases that were transmitted through raw milk. Pasteurization has prevented millions of people from becoming ill.

Routine pasteurization of milk began in the United States in the 1920s and became widespread by 1950 as a means to reduce contamination and reduce human illnesses. it led to dramatic reductions in the number of people getting sick. Most public health professionals and health care providers consider pasteurization one of public health's most effective food safety intervention ever.

Q Does pasteurization change milk's nutritional benefits?


Answer: Most of the nutritional benefits of drinking milk are available from pasteurized milk without the risk of disease that comes with drinking raw milk.

Q Is it true that raw milk has more enzymes and nutrients than pasteurized milk:



Answer: The heating process of pasteurization inactivates some enzymes in milk but scientists do not believe these enzymes are important in human health. some nutrients are somewhat reduces pasteurized milk, but the U.S diet generally has plenty of other sources of these nutrients. for example, vitamin C is reduced by pasteurization, but raw milk is not a major source of vitamin C for humans.

Conclusion:



None of the claimed benefits of drinking raw milk have been scientifically proven. However, studies and reviews have shown that the composition of raw and pasteurized milk are both almost identical. Even if raw milk was more nutritious beneficial, would drinking it be worth risking your health? we think not.

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References:
Wikipedia
CDC.GOV
External links.
Question and answer on raw milk
Raw milk health risk
Dangers of raw milk consumption
The food-safety myth about raw milk
CDC: food safety and myth about raw milk
                 
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